Strengths are our innate patterns of thinking, feeling, and behaving. These character traits and skills are often easily recognizable to who we are and how we operate.

Humans weren't designed to function like machines. The industrial revolution fueled this misconception, pushing for maximum efficiency at any cost. But the hard reality is that each person has limits and pushing beyond them leads to eventual burnout.

Anyone else ever feel like life would be easier if it weren’t for difficult people? Friends, family, coworkers? Even under the best circumstances, some people just get under my skin. Our differences create conflict.